Not even sure where to begin with this post! I feel as if years have past since my last post on April 29th. I turned 40. Do I feel older? Not really. However, I feel as though I’m just getting started with new adventures!
Back in April, I attended a two day RRCA Coaching Certification course.
So much information over two, full days! Two days of lecture, note taking and group discussion. This course was so beneficial in helping to build a solid foundation of knowledge in the world of running and coaching!
- History of influential coaches
- Types of runners and their needs through training
- Types of running
- Business of coaching
- Sports psychology
And. . . I passed the 100 question online exam with a 90%!!
Fast forward- End of April and Early May! Here are some photos with captions!
So! Cheers to catching everyone up on some big and small moments in my life lately! Pictures are worth a thousand words, right?!
Do you ever fall behind in blogging? How do you catch up? What’s been keeping you busy?